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How to Tap Into Compassion (And Let Go Of Resentment)

Do you struggle to find compassion for your loved one who drinks too much or suffers from addiction? Do you find yourself resentful towards them? For years, I would let my anger eat away at me from the inside out whenever my ex-husband chose drinking and drugs over me.

I would get irritated at the little things. Most of the time I felt discontent (even during the short breaks of sobriety), and I felt bitter because my life was being taken over by addiction and had become such a mess.

Learning to find compassion for your loved one, and overcome that anger can help you let go of resentment and find peace and joy in your day to day.

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